JEFFERSON FOREST VA CROSS COUNTRY

HOME OF THE BEST RUNNING YOUNG ADULTS IN THE WORLD

Roster/Parents

 

 (more pictures next update)

This page is in it's infancy and will get better with time, bare with me

Click here if you want to see the Latest Results

Coach Loy's Notes (and practice schedule)

 August Fun & Run

Who says they "don't have a prayer"

 

 

 

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Home Court Advantage

 

 

 

Historical

Jefferson Forest ran on the grounds of their name sake

 

 

Click here for Old Results

 

Lake (Thanks Wilson's)

 

 

Click here to see the JF Running Parents

Swim #2

 

 
Want to know where the Rest of the Season Meets are?

 

 

Top 10 + OTHER TIMES AT STATE LAST YEAR

Boys need to score under 70 to win

Girls need to score under 100 to win

 

Boys

Girls

1

16:28

18:26

2

16:30

19:32

3

16:44

19:33

4

16:45

19:36

5

16:50

19:40

6

16:50

19:47

7

16:52

19:51

8

16:58

19:57

9

17:00

19:59

10

17:02

20:08

15

17:07

20:35

20

17:20

20:59

30

17:37

21:25

 

CROSS COUNTRY SCORING

EACH TEAM SUMS THE FINISHING PLACE OF ITS TOP 5 RUNNERS

(For Example, if the finishing places of the first 5 girls are 1, 4, 8, 12, 35 the score is 60)

THE LOWEST SCORE WINS

THE 6TH & 7TH RUNNERS DO NOT SCORE BUT IF THEY ADD A POINT TO EVERY

OTHER RUNNER WHO FINISHES BEHIND THEM

In case of a tie, the finishing place of the 6th runner is the tie breaker

In District meets, everyone runs but only the top 7 count for scoring

In the final District meet, the Regional meet, & State meet only the top 7 runners can run.

 

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